From seething to soothing!

   Well, it's not the rhyming set that I'm intending, through this title. The thought I want to deliver is far beyond that. It's almost human tendency to get upset over some incidents of everyday life. Well, to be precise,it's quotidian. But what's important, is the way we silently attack and weaken this negative force so that the impact on our life is very minimal. 

       

    There may be persons, moments, thoughts and actions that tend to spoil our day. They may still remain, no matter what. But do you have to give a damn to every single thing? Well, that's your choice.They may be the reason for your momentary frustration but there's always a healing at hand to curtail that pessimistic impact. 

     But did you know something? The events/people who ruin your day are not at danger. It's you, who respond to them,are at danger. Do you even realize that at the first place? Well, mostly it would be a "NO". We always say bad incidents, worst people, gloomy days. But have we ever pondered over the fact that even after they have made their impact, we still keep appending the "negative" term alongside each of those? So the problem is really with us. Why couldn't we tackle that negative agent with our positive antibodies? Don't worry, it's something really common to most of us. 

     It's not the disease that is detrimental , but it's the way you react. Have a confident approach and deal your medical sessions with a cool heart. There comes a difference now. It's not the excess salt in the food , that's the risk. It's the additional spice/vegetables you add to balance the taste, that matters. It's not the people who insult you, acting as spoilers. It's the option you choose. If you ignore them, you live in peace. 

     Convert every single harrowing incident of your life into a soul stirring one, but in a positive way. Your hobbies are excellent antibodies to attack the spoiling agents. They are your stress busters. Divert your mind, fill yourself with positive thoughts, calm your mind and brush the dust off your brain. Don't let anything ruin your day. 

    With this attitude, change anything in your life from seething to soothing!